Explore Articles on Cold Water Therapy and Health Benefits

Why Being a Family-Run Business Matters to Us (and You)

At ReGen Total Wellness, we’re more than just a wellness company—we’re a small, family-owned business driven by a commitment to quality, reliability, and exceptional service. Every cold tub we make...

Exploring Contrast Therapy: Hot Tub / Cold Tub vs. Sauna / Cold Tub

Contrast therapy is quickly becoming a favorite for wellness and recovery enthusiasts due to its impressive benefits for both body and mind. By alternating between hot and cold immersion, contrast ...

Stay on Top of Your Game This Flu Season with Cold Plunging

As flu season approaches, many of us are looking for ways to bolster our immune systems and maintain optimal health. While flu shots and supplements are common, have you ever considered the benefit...

Is Cold Plunging Just a Fad?

Cold plunging, or cold water immersion, has gained popularity in recent years, but it is more than just a fleeting trend. Here’s why: 1. Ancient Practice with Longstanding Benefits Cold water the...

Say Hello to ReGen Total Wellness!

Welcome to a new era at ReGen Total Wellness! It's not just about cold plunges anymore; we're embracing a holistic approach to your health. At ReGen Total Wellness, we’re excited to announce a tran...

Icy Elixir for Your Skin: Unveiling the Skin Care Benefits of ReGen Cold Plunge Tubs

In the pursuit of radiant and healthy skin, we often explore an array of skincare products and treatments. But have you ever considered the invigorating power of cold water immersion? Deliberate Co...