Explore Articles on Cold Water Therapy and Health Benefits

Why UL and ETL Certifications Are Critical for Cold Plunge Safety

When investing in a cold plunge, safety should be at the forefront of your decision-making process. While the benefits of cold water therapy are widely known – from improved recovery and reduced in...

Why Cold Water Therapy is the Wellness Trend You Can’t Ignore in 2025

Cold water therapy is the wellness revolution of 2025. From reducing inflammation to boosting mental clarity, it’s become a cornerstone of recovery and health routines for athletes and wellness ent...

OG Model: The Cold Plunge Legend That Will Never Be Retired

Meet the OG Cold Plunge Tub: crafted with innovative plumbing and top-tier components for unbeatable performance and durability. Nearly 1,000 units strong, this USA-made powerhouse is the ultimate ...

Why Being a Family-Run Business Matters to Us (and You)

At ReGen Total Wellness, we’re more than just a wellness company—we’re a small, family-owned business driven by a commitment to quality, reliability, and exceptional service. Every cold tub we make...

Exploring Contrast Therapy: Hot Tub / Cold Tub vs. Sauna / Cold Tub

Contrast therapy is quickly becoming a favorite for wellness and recovery enthusiasts due to its impressive benefits for both body and mind. By alternating between hot and cold immersion, contrast ...

Stay on Top of Your Game This Flu Season with Cold Plunging

As flu season approaches, many of us are looking for ways to bolster our immune systems and maintain optimal health. While flu shots and supplements are common, have you ever considered the benefit...