Cold Therapy in the Workplace: How Wellness Keynote Speakers Are Driving Movement in Corporate Spaces

plunger in the OG regen cold tub

This is a guest post by Aryan Davani, founder and CEO of IcePass LA

You’ve heard of ice bucket challenges, right? However, cold therapy isn’t an internet trend; it’s now a movement that incorporates the power of cold in different forms to soothe muscles for people in various positions in corporations. It can also improve mental clarity, ease stress, and so much more. Wellness keynote speakers are driving cold therapy’s popularity, as many of them use it routinely and want others to reap the benefits. 

Educating Teams on the Science of Cold Therapy

Not everyone is familiar with the benefits of cold therapy.

Many feel cold is what they put on an injured muscle or ligament to ease their pain. The mechanism of action behind it, though, is powerful for more than just addressing discomfort from injuries.

Cold works by constricting blood vessels to lessen inflammation. Cold also numbs nerve endings temporarily to stop pain. 

However, some studies show a relationship between cold therapy and less severe depression symptoms. It may also ease anxiety. 

It also boosts a person’s mental clarity. And while this could easily turn into an extensive piece about the pros of introducing regular bouts of cold to your body, it’s safe to leave it at that. 

Wellness speakers are spreading the word about its advantages and how to use it safely. You know what? It’s catching on among people in a corporate setting. 

Turning Personal Experience into Influence

There’s a lot of noise on the internet nowadays. Advertisements on TV still broaden a brand’s reach as well. However, how many times have you fallen for the hype of something without knowing if it really works? 

Keynote speakers bring something unique to the table when they speak, often with a practice, which is more impactful in many cases than merely some fancy copy. Everyone in the audience gets a sense of whether the talker is speaking from the heart or merely trying to sell a product. However, the speaker doesn’t have a hidden agenda, so it becomes apparent that they’re speaking the truth about their experience. 

This then intrigues the audience and makes them wonder if cold therapy is the wonder this person is saying it is. They then might go home and research only to find there’s science to back it up. They’re then often inspired to try it for themselves, only to discover that it’s the real deal.   

Bringing Cold Therapy Workplace Solutions to the People

You have a problem, so you need to solve it. Sometimes, people aren’t aware of how to resolve their issues, which leads to ongoing suffering that doesn’t have to be. 

For instance, anyone in management and the rest of the staff are probably under more stress than their bodies need to be. All the responsibilities of life, even outside of work, can easily cloud their minds, making it difficult for them to concentrate. And so many other concerns could be plaguing them. 

Rather than brushing them under the rug or Googling the best ways to deal with them, the speaker is bringing them a solution to their problems. For everyone besides the owner, that resolution is free of charge. Not to mention, it’s conveniently coming to them. 

They’ll then find themselves trying it out to see if it is, in fact, the fix they need. 

Creating a Company Culture that Prioritizes Wellness 

In a typical work setting, employees don’t think of management and the owner as caring about their well-being and life outside of the office doors. However, the staff’s wellness and mental health correlate to their work performance. By introducing wellness keynote speakers who are talking to them about how taking time for themselves and nurturing their bodies is important, the staff realizes the company cares. 

The employee will then want to take care of themselves. That’s not for the company’s sake; it’s for their own.

Encouraging a Broader View of Wellness

In a world where there’s a pill for just about any health trouble, it’s quick for people to think that’s their only solution. For instance, they’re nauseated regularly, for whatever reason. Bismuth subsalicylate, better known by the brand name Pepto, will come to the rescue.

However, a keynote speaker encourages the staff to think outside the box and look toward other solutions.

People then recognize that they may have other options than they've tried in the past, ones that can reach the root of whatever ails them. 

Wellness keynote speakers do more than encourage individuals to get healthier. They’re out there creating movements, like with cold therapy. As they speak to entire corporations, they’re helping improve people’s lives through education, sharing experiences, and letting the staff know the higher-ups in the company care about more than what they provide to the business.

Ready to bring the power of cold therapy to your team? Explore ReGen’s premium cold plunge tubs, designed for performance, recovery, and real mental clarity. Whether you’re a wellness leader, corporate decision-maker, or someone looking to elevate your daily routine, ReGen makes cold therapy accessible, effective, and surprisingly energizing.

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